Is what you're doing
actually working?
A free, honest second opinion on your training, food, sleep or stress
Sound familiar?
Most people who reach out for help don't actually need another programme. They've already got more workouts than they could ever finish. The real problem is not knowing what's actually working.
I'm Jem. I've coached people through this for the past ten years, and here's what I've noticed. What they actually need is someone to tell them honestly whether what they're doing is working, and what to change if it isn't. That's not something an app can do, but it's the first thing I do with every person I work with, before anything else.
A plan that's stalled, months in
Losing it one week, gaining it back the next
Not sure the weight loss injection is working
Running on stress and barely any sleep
Confused about what you should actually be eating
Not sure your training plan still fits you
Starting to lose trust in your own decisions
That's exactly what a second opinion is for.
Here's exactly
what happens
A few honest questions
Two minutes, not homework. Tell us what's really going on, training, food, sleep, stress, or all of it at once.
Jem reads it personally
No form goes to a bot or a junior team member. Jem reads every single submission himself.
Your second opinion, within 3 hours
A short, honest reply: what's actually working, what isn't, and the 3 changes that would make the biggest difference. Replies land Monday to Friday.
No pitch, no obligation
This isn't a sales call in disguise. If you want more help afterwards, that's there when you're ready, not before.
Plus, two more things
You'll get What's For Dinner, a free recipe guide delivering real meals for consistent weight loss. Plus, every submission is entered into our monthly draw, drawn on the 1st, for a free 1:1 coaching session with Jem, in person in Surrey or online, wherever you are.
