Built around
your real life
Personal
Training
We work with people who have demanding lives and real goals. Our job is to build consistent training into that life, not compete with it.
Youalready knowit's time
5-8kg lost in your first 4-8 weeks, without overhauling your whole life.
Most clients feel a genuine difference within 7 days of starting.
"An inspiration to anyone wanting a healthier lifestyle. You can tell the team genuinely care about getting you results."
"It's the accountability and coaching support I value most. It's kept me consistent when nothing else has."
"Long term partners with Nirvu for years. We couldn't recommend them enough."
5-8kg lost in your first 4-8 weeks, without overhauling your whole life.
"An inspiration to anyone wanting a healthier lifestyle. You can tell the team genuinely care about getting you results."
"Long term partners with Nirvu for years. We couldn't recommend them enough."
Most clients feel a genuine difference within 7 days of starting.
"It's the accountability and coaching support I value most. It's kept me consistent when nothing else has."
5-8kg lost in your first 4-8 weeks, without overhauling your whole life.
"It's the accountability and coaching support I value most. It's kept me consistent when nothing else has."
Most clients feel a genuine difference within 7 days of starting.
"Long term partners with Nirvu for years. We couldn't recommend them enough."
"An inspiration to anyone wanting a healthier lifestyle. You can tell the team genuinely care about getting you results."
Train with us for 14 days
If you don't see real progress, you get a full refund, no debate. The plan is built around the time you have available, not hours you don't, and you're never handed off to an automated app. You will gain direct access to your coach the whole way through. Fourteen days is enough to know if this is right for you.
Training
Plans
Have more questions? See our FAQ.
Your first
28 days
Calibrate is where most new Nirvu members choose to start. Stay consistent and you'll see measurable progress within 28 days. If you don't see that progress, we keep coaching you at no extra cost until you do.
Assessment
A full movement, lifestyle, and nutrition review in your first week. We need to understand where you are before we can take you anywhere.
Structure
Your training plan is built and live in the Nirvu app within 48 hours of starting. Clear, specific, and designed around your real week.
Momentum
28 days of daily guidance, coaching support, and measurable progress. By the end, training starts to feel less like a decision and more like a habit.
Start today
Tomorrow is not promised, and the version of yourself you want is available now, not once conditions feel perfect. Speak to a coach and get your first 28 days on the calendar.